Playback speed×Share postShare post at current timeShare from 0:000:00/TranscriptWhat is a Sadhana?Daily, specified, personal practice.Steady Studio MembershipMay 12, 2026ShareTranscriptDiscussion about this videoCommentsRestacksSteady StudioSubscribeAuthorsSteady Studio MembershipRecent Posts Quick notes on Hatha YogaMay 4 • Steady Studio MembershipThe daily clearing of fascia and meditationApr 30 • Steady Studio MembershipPersonal Practice v. Teaching PracticeApr 28 • Steady Studio MembershipMeditate and TwistOct 30, 2025 • Steady Studio MembershipTotal Balance and ElevateOct 17, 2025 • Steady Studio MembershipSelf Synchronization ClassOct 14, 2025 • Steady Studio MembershipStretch, Twist & Throat ChakraOct 9, 2025 • Steady Studio Membership