Playback speed×Share postShare post at current timeShare from 0:000:00/Transcript Quick notes on Hatha YogaA short overview of what we do in Hatha Yoga as a core practice.Steady Studio MembershipMay 04, 2026ShareTranscriptDiscussion about this videoCommentsRestacksSteady StudioSubscribeAuthorsSteady Studio MembershipRecent PostsThe daily clearing of fascia and meditationApr 30 • Steady Studio MembershipPersonal Practice v. Teaching PracticeApr 28 • Steady Studio MembershipMeditate and TwistOct 30, 2025 • Steady Studio MembershipTotal Balance and ElevateOct 17, 2025 • Steady Studio MembershipSelf Synchronization ClassOct 14, 2025 • Steady Studio MembershipStretch, Twist & Throat ChakraOct 9, 2025 • Steady Studio MembershipSept 30th (Pre Full Moon)Oct 2, 2025 • Steady Studio Membership
