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1. You Witness People's Vulnerability – Students come to class with open hearts, physical limitations, and personal struggles. Seeing them trust you with their practice is a deep responsibility.
2. Every Student Has a Different Journey – Some are seasoned yogis, while others are just learning to touch their toes. You realize yoga isn’t about mastery but about meeting people where they are.
3. You Don’t Have All the Answers – No matter how much you study, there’s always more to learn—anatomy, philosophy, energy work, and beyond. The more you know, the more you realize how much you don’t know.
4. Your Students Become Your Teachers – Someone’s question, experience, or struggle often shifts your perspective. You might start teaching a class but leave with a new lesson yourself.
5. The Body Is Both Strong & Fragile – Seeing students face injuries, chronic pain, or emotional release reminds you how powerful, yet delicate, the human body is. It’s humbling to guide people through that balance.
6. You Can’t Control the Experience – Some classes flow effortlessly; others feel off. Sometimes, a cue lands perfectly; other times, it doesn’t resonate. Learning to let go of expectations is part of the journey.
7. Holding Space Is a Privilege – People bring grief, stress, healing, and joy onto the mat. It’s humbling to create a space where they feel safe to move through whatever they need.
8. You Must Practice What You Teach – Encouraging students to be present, patient, and nonjudgmental means you have to embody those values too—in your teaching, your life, and your personal practice.
9. You Witness Transformation – Seeing a student progress, not just physically but mentally—finding peace, confidence, or emotional release—reminds you how profound yoga is. You’re just a guide in their evolution.
10. Yoga Is Bigger Than You – No matter how skilled you are, yoga has existed for thousands of years. You're simply a bridge between tradition and modern practice, helping others find their own path.
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